In the morning, is there anything more refreshing than a great cup of tea? Wouldn’t it be nice to wake up in the afternoon with a hot cup of tea? What about a relaxing cuppa before your sweet sleep in the evening or at night?

Oh no! Having trouble understanding? As tea enthusiasts and purveyors ourselves, we ask: why choose one tea over another?

You can do wonders with the right cup of tea at any time of the day. As the day progresses, determining which tea is the best becomes more challenging.

Because our bodies are connected to nature, we choose different flavors throughout the day. Depending on the type of tea, the stomach will feel light or hard. In the end, it’s all about its strength.

As the sun rises, so does our digestion process, as our digestion power and digestion ability increase. The ability to digest begins to decline the moment the sun sets. The use of such markers can help us time our teas to help our bodies function at their optimal level.

Different teas can be enjoyed on the same day. A perfect cup of tea should be paired with the perfect mood, meal, and time.

The quest for the perfect tea isn’t so straightforward, so we simplified the tangle for you! 

GLORIOUS MORNING

It’s TRING… TRING… TRING!! It’s time to wake up! Have you ever jumped out of bed feeling blessed? People who are unlucky often turn to tea for help, isn’t it? As a result, they are able to ease into the day more easily. As the body dehydrates after a sleepless night, tea not only hydrates you, but also cleanses the stomach, dilutes the blood, maintains pH levels, lowers blood pressure, and prevents indigestion.

Your just-woken tastebuds will enjoy these stimulating teas:

Contains caffeine (natural) & antioxidants, this keeps you going throughout the day!
The English breakfast tea consists of Assam black tea, Ceylon tea, and Kenyan tea, all of which are rich in caffeine.
A warming rejuvenator, Tulsi Turmeric is rich in nutrients and minerals.
With high caffeine levels, Yerba Mate enhances alertness like coffee does.
I’M LAZY IN THE AFTERNOON

It’s the afternoon now… Yawn… One more… Feeling sluggish after a hearty meal and experiencing a dip in energy levels. In studies, 3 pm tea has been shown to be very beneficial and can be defined as one of the most important tea doses. It gives you the kick you need and keeps you from becoming lazy (http://www.denongtea.com/blogs/about-pu-erh/drinking-tea-at-the-right-time-of-day/drinking-tea-at-the-right-time-of-day/). These teas will allow you to focus better as well as function better.

You can prevent afternoon sleepiness by drinking these teas:

In addition to easing stress and fatigue, menthol aids digestion after lunch.
Gunpowder’s strong taste helps you lose weight, improve digestion, and refresh you.Senna, Fennel, Rosehip, Marshmallow Flower, and Star Anise are good for a hearty lunch.When it’s hot out, mango muesli and berries are both cooling.Teas like Earl Grey are great with lunch because they are light and reduce tiredness and sleepiness.

A WINDING EVENING 

You are tired after a long workday and want to relax. Is there anything better than a cup of tea? Are you concerned that it might interfere with your dinner and slumber? You can enjoy a cup of the following as you relax before dinner.
Here are some soothing, calming, and stress-reducing teas you can try:
With Apples, Stevia, Rosehips, Okra Flower, Melissa Leaf, and Grapeseed, you will feel refreshed and relaxed

Pomegranate: Pomegranates aid digestion

It contains Melisa, Hibiscus, Rosehip, Lemon Peel, Orange Peel, Chamomile, Pomegranate Flower and Rose.When you’re feeling tired, you can perk yourself up with pure green tea. 

SLEEP TIGHT AT NIGHT

You’re sitting on the couch reading a nice book, but you’re worried about drinking tea at night. In addition to helping you sleep better, this particular dose of tea can also repair and replenish your body if taken at the right time.

Sleeping well is made easier with the following teas:

The combination of Blue Pea, Ginger, Fennel, Bay Leaf, and Nilgiri Green Tea helps relieve stress and promote a good night’s sleep.
The high amount of melatonin in cranberries helps you sleep better at night.Cinnamon, Lemon peel, Orange peel, Ginger, Galangal, Curcuma, Sage tea, Rosehip and Hibiscus provide a great taste, relaxation, and no blood sugar spike.The aroma of jasmine is calming and relaxant, improving insomnia, restlessness, and irritability. 

Here’s what you need to know! When you drink tea regularly, you can enjoy all the benefits. The possibilities are endless! Make your own tea time guide by experimenting with what works for you! This is just a fun way to experiment with a variety of tea and explore concoctions. I suggest you brew yourself a cup of tea after you read this.