☕Reduces stress and anxiety: Ashwagandha and Valerian Root are adaptogenic herbs that can help the body cope with stress and reduce anxiety. They have been shown to reduce cortisol levels, which is the hormone that is released in response to stress.
☕Promotes relaxation and better sleep: Valerian Root has sedative properties that can help promote relaxation and improve the quality of sleep. Consuming this tea before bedtime can help you get a good night’s sleep.
☕Boosts immune system: Hibiscus and Rooibos are rich in antioxidants and have been shown to have immunomodulatory effects that can help enhance the body’s immune response and protect against infections and diseases.
☕Supports brain function: Rosemary has been shown to have neuroprotective effects that can help improve cognitive function and memory. It has also been shown to help reduce inflammation in the brain.
☕Promotes digestion: Licorice has been used in traditional medicine to treat digestive problems such as ulcers and acid reflux. Consuming this tea may help improve digestion.